Range and Conditioning

 Note: 

• There may be slight pauses during the exercise but not lengthy ones. 
• Each fault in the exercise will be deducted as a 1.0 mark rather than a 0.1 as on previously  distributed score sheets, it makes the maths easier. 
• ONLY gymnasts who achieve the Regional Team Finals/NDP Semi Finals qualifying score  (execution score of 45.0 for the 2 routines) and are placed in the top 4/5 in each age/level  group need to be tested. This allows for 2 qualifiers and a couple of reserves. 
• Only gymnasts who passed the Range and Conditioning Test (70%) will be allowed to enter the Inter-Regional Challenge Cup Final.