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Cambourne Comets Trampoline and DMT Club
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Range and Conditioning

Exercises must be done in the correct order as per the video and diagram. 

 Note: 

  • There may be slight pauses during the exercise but not lengthy ones. 
  • Each fault in the exercise will be deducted as a 1.0 mark rather than a 0.1 as on previously  distributed score sheets, it makes the maths easier. 
  • ONLY gymnasts who achieve the Regional Team Finals/NDP Semi Finals qualifying score  (execution score of 45.0 for the 2 routines) and are placed in the top 4/5 in each age/level  group need to be tested. This allows for 2 qualifiers and a couple of reserves. 
  • Only gymnasts who passed the Range and Conditioning Test (70%) will be allowed to enter the Inter-Regional Challenge Cup Final. 

Range and Conditioning Mark Sheet

British Gymnastics Number 84466


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